Saturday, September 11, 2010

Three Bean Salad

I tried a sample like this when I was grocery shopping, and when I got home, I knew I had to make something up like it. It was so good!!

1 can garbonzo beans
1 can black beans
1 can red kidney beans
(all beans drained of liquid)
1/2 cup cilantro-- chopped
1/2 cup onion- chopped
1 cucumber- diced
2 medium tomatoes- diced
3 Tablespoons red wine vinegar
2 Tablespoons oil (I used veg. oil- but you can use whatever kind)
1 packet of dry Italian seasoning
Dash of salt/pepper
(If you want a little sweetness- add 1 Tbs sugar)

Add all ingredients into a bowl and stir up, eat and enjoy.

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